Tips for Men in Relationships

https://getpocket.com/explore/item/can-people-change-the-psychological-mbius-strip-that-keeps-us-from-ending-painful-relationships?utm_source=pocket-newtab https://www.refuge.org.uk/our-work/ https://www.relate.org.uk/sites/default/files/publications/uploads/relate_eharmony_mens_health_report_web.pdf Relate’s tips for men in relationships Communication is key. Think (and talk) about what you want from your relationship. You can do this with help from Relate if it’s hard to do by yourself. Consider your views around roles in your relationship. Are your views in line with your partner’s? If not, how can you better align these to make sure you’re both on the same page? Help to break down some of the stigma around mental health and ask your male friends how they are. And commit to listening to them if they want to talk. Commit to seeking help if you need it whether that’s with a partner or on your own. Be honest with yourself about what you want and be prepared to give time and energy to your relationship if things need working on. Think about trying a new hobby or interest together. It’s fun to learn something new and will give you something to talk about. Make time for each other. Lockdown has been hard for many couples. Spending quality time together as a couple can be a great way of reminding yourself why you chose to be together in the first place. Men’s Heads and Hearts: A male perspective on dating and relationships in the UK today