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Your vision will become clear only when you look into your heart.... Who looks outside, dreams. Who looks inside, awakens. Carl Jung
Saturday, August 27, 2016
Larung Gar Buddhist Institute
Numbers about Your Heart
Cholesterol is equally important. Ask your doctor to check your cholesterol and make sure your total cholesterol is under 200 mg/dL, your LDL is under 130 mg/dL, and your HDL (or "good" cholesterol) is at least 40 mg/dL for men and 50 mg/dL for women.
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